11/2/2022 0 Comments Arch pain in footIt is important to wear a brace or walking boot to reduce weight on your affected heel until your fracture heals. You are likely to experience foot arch pain when you have stress fractures of the navicular or the metatarsal bones. People with osteoporosis are at an increased risk of getting stress fractures. You may develop these fractures because of overuse, such as repeatedly running long distances or jumping up and down. Tiny cracks in a bone, usually caused by repetitive force, are called stress fractures. In rare cases, you have to undergo a surgical procedure that involves detaching the plantar fascia from your heel bone. You may also have to receive a steroid injection, usually mixed with local anesthetic, to relieve persistent plantar fasciitis. These medications help relieve inflammation as well. You may find some relief by taking pain relievers such as naproxen or ibuprofen. The pain you experience is usually the worst in the morning. You are likely to experience pain in the heel as well when the plantar fascia is stretched away from the heel. It occurs when a broad band of fibrous tissue called the plantar fascia is stretched excessively, usually due to flat feet. It is among the most common causes of arch pain. Causes and Treatment for Sharp Pain in Arch of Foot 1. Other problems can also cause the same issue. This happens because the supporting muscles and tendons in your foot are tight or weak. You may experience a severe pain in arch of foot when walking or standing for long periods. Any problem with arches or surrounding soft tissues can cause pain in the foot, the knee and the lower back. The arches of your feet are responsible for transferring the forces associated with different activities up and down your leg.
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